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Yoga and Wellness Coaching for an Easeful Body, Peaceful Mind, Grateful Heart

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Becky Laurenzana, Yoga and Wellness Coach

Do you suffer from achy joints? Low Energy? Irritability? Inability to focus and be patient at home and work? As I discovered along my own healing journey and in working with clients the yogic techniques of mindfulness, breathwork, and movement can bring the body back into alignment body mind and spirit and allow you to rediscover your natural vitality. There is a common message that to grow old is to grow weak, sick and not be able to do the things "young" people can do. This is a flawed message. With proper lifestyle choices and the support of yogic tools you can still feel great no matter how old you are. When working with you I aim to support you in creating a daily yoga practice suited to your unique goals, physical abilities, and intentions as to how you would like to show up in your careers, relationships and day to day interactions.

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Want to learn more? Schedule a no obligation discovery call today!

 

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