IMG_20210815_183019177.jpg

My return to health started when I discovered the practice of yoga in my early thirities. I recently turned 43 and feel better now then I did in my twenties. Lifestyle choices led me to a decrease in health despite intense gym workouts and being an athlete from adolesence.

RYT200.png
nbc-hwc-logo.jpg
integrative-nutrition-health-coach-inhc (1).png